Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Jicama Recipe Fries Recipe Low Carb Recipes Diet Recipes Healthy Recipes Healthy Fries Jelly Recipes Recipies Barbacoa. Yes, if you are looking to make a small instant batch of these delicious chips, you can use your Instant Pot or Mealthy MultiPot with the Air Fryer Lid or Crisp Lid attachments respectively. Line a baking sheet with parchment paper, lay the pieces flat and close together (they will shrink up) but not overlapping. Then remove and pat dry. sprinkle spices over the strips and … If they are peeled, then store in the refrigerator for about 5-7 days. Cook for 12 minutes at 160C in your airfryer. 5-Minute Jicama Fries. Food And Drink. Don’t make the mistake to bake these at a higher temperature. Read more. 5 ingredients. How long can you keep them? Next, drain and transfer the jicama to a large mixing bowl. My recommendation is that once cooled, store in a container with a tight-fitting lid or zip lock bag. Rinse and peel your jicama. 1/2 tsp Garlic powder. Fry at 170 degrees Fahrenheit for 20-25 minutes, or until dry to the touch and no longer flimsy. Lightly spray with nonstick spray. The main key to this recipe is the chips will try to cling together at first. Arrange jicama slices on the baking sheet in a single layer. also called Mexican yam bean, lo bok, Saa got, or Chinese turnip, is an edible tuber of a native Mexican vine in the pea family, genus Pachyrhizus. Jicama can be purchased in the International aisle of most major supermarkets here in the USA, and can actually be found all year. Air fry for 15 minutes at 400F. Set Air Fryer setting to CHIPS … Looking for a fast way to get your French fry fix minus the guilt? Choose jicama with skin intact and without bruises. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. We did, and the results were spectacular… Instructions In a large bowl, add the jicama matchsticks, garlic powder, smoked paprika, olive oil, salt and pepper. We'll assume you're ok with this, but you can opt-out if you wish. Bring to a boil. Jami mine didn’t last that long. And, you don't have to fry them -- try my Air Fryer Jicama Fries Recipe! Meal Planning It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from … It has a crisp white and juicy flesh like an apple with a thin tan skin. This speedy … You may love the crunchy and savory taste of a delicious french fry, but maybe you're looking for an alternative to potatoes? Log in. Don’t forget the tajin and creamy cilantro-lime dipping sauce! View all recipes by Michelle Blackwood, RN →, Preheat oven to 250 degrees. Jun 12, 2019 - Looking for an alternative to greasy french fries? Pam, I’m sure you can. Bring jicama slices to boil in a pot on the stove. LOW CARB. Transfer jicama chips to a cooling rack to cool and further crisp up. This website uses cookies to improve your experience. Line 2 baking sheets with parchment paper and lightly grease with oil or use a silicone mat. Chill in the fridge for 20 minutes, to blend the flavors. Bake for 30 minutes, then turn them over and bake for another 30 minutes, or until edges turn up and are golden and crispy. In addition to slashing calories from traditional chips, you’ll get a healthy dose of fiber, known to help blood sugar levels stable. But opting out of some of these cookies may affect your browsing experience. Try air fryer jicama fries, a low-carb alternative to fries made with potatoes. This recipe should work fine for both flour and corn tortilla, indeed in the picture above we used Mission low carb flour tortilla for an even healthier chip. Necessary cookies are absolutely essential for the website to function properly. Melt together your butter/oil and seasonings. Air Fryer Man Pleasing Meatloaf | Wonderfully Made and Dearly Loved. You may love the crunchy and savory taste of a delicious french fry, but maybe you're looking for an alternative to potatoes? Cayenne pepper also has many health benefits. Store jicama like you would a potato, by keeping for about 1- 2 weeks in a cool dry place. Spray Air-Fryer Basket with Olive Oil or use clean oil or ghee and grease by hand. I prefer to use cayenne pepper instead of chili powder because cayenne pepper powder is made from only cayenne pepper while chili powder is typically made from many varieties of chili peppers and other spices. Garnish with parsley leaves and serve with your favorite dip or vegan yogurt. Peel and cut potato lengthwise into 1/2-in.-thick slices; cut slices into 1/2-in.-thick sticks. Bake for 30 minutes, then turn them over and bake for another 30 minutes, or until edges turn up and are golden and crispy. I share vegan and gluten-free recipes because of past health issues. Place the fries into a large bowl along with olive oil, garlic powder, cumin, and sea … Thinly slices of jicama are sprinkled with lime, cayenne pepper and salt, then baked. Also, garlic granules work really well in the air fryer if you’re using spray oil. Produce. Carefully cut in half, place cut-side down and slice roughly 1/2-inch thick … Combined with red and white cabbage, it’s a lovely addition to everyday meals as well as fall and winter holiday meals. Peel and thinly slice jicama, preferably using a mandolin to achieve uniform size. Read more. Don’t overcrowd them or stack them on top of each other. sprinkle spices over the strips and toss to coat. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. These jicama chips are baked and not fried, and I decided to go with simple Mexican flavors, lime and cayenne pepper powder. Arrange jicama slices on the baking sheet in a single layer. They can go moldy if bruised. Boil the jicama until it is less crunchy (about 10 minutes, but be careful not to let them get too squishy). Air Fryer Recipes To Find Your Healthy Trim, Advertising and Affiliate Disclaimer Notice, Other Helpful Posts For Your Trim Healthy Journey, Low Carb Cheese Sticks Air Fried or Oven Baked ». Each jicama matchsticks, should be well coated with oil and spices. Recipe by Awe Filled Homemaker | Instant Pot, Air Fryer, Recipes, Homemaking, Homeschooling & Faith Tips. Bake for 30 minutes, then turn them over … In a large bowl, toss potato with oil, pepper and salt. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Arrange jicama on the serving plate, then squeeze on the lime juice. Two tortillas should be enough for one sensible serving. We also use third-party cookies that help us analyze and understand how you use this website. In a small bowl, combine the chili powder, garlic powder, onion powder, kosher salt, and ground cumin. Your email address will not be published. Toss jicama in seasoning mix until evenly coated. Thinly slice the vegetable and bake the chips, adding your favorite spices to customize them to your liking. Shake several times during cooking. Jicama chips are a great low-calorie snack that is so easy to prepare, so crunchy and so addictive. Roast in the oven for 15 minutes, then flip all of the fries to crisp the other side, about 10 to 15 minutes more. Layer half of the potato slices in the air fryer, in no more than 4 or so layers. And, you don't have to fry them -- try my Air Fryer Jicama Fries Recipe… Mine turn out crunchy, I had to keep my eyes on the thinner slices, they are delicious! Apr 14, 2020 - We love raw jicama sticks… but have you ever put 'em in the air fryer? Allow to boil for 15 minutes. Toss to combine. Consider a healthier choice -- jicama fries! Cook until golden brown and crispy, 25 - 30 … Directions: Sprinkle jicama spears with salt, and place in the air fryer in a single layer. Preheat oven to 250 degrees. These cookies do not store any personal information. These healthy jicama chips recipe is my latest craze. Yup, jicama is a good candidate for the spiralizer, and give you the kind of crunch you’d get from tortilla strips, but lighter and more lively. Sprinkle on salt,chili powder,and sugar. Don’t overload the air fryer or the chips won’t cook evenly. It has a very light, slightly sweet flavor that makes it a great addition to salads and great to eat raw. Remove from oven when done. Place jicama into the basket and cook for 20-25 minutes shaking the basket every 5 min to allow for even cooking. May 9, 2020 - airfryer recipes #AirFryersandAirFryerRecipes. This jicama chip recipe is vegan, gluten-free, oil-free, sugar-free, and incredibly delicious! Line two baking sheets with parchment paper and lightly grease with oil or use a silicone mat (. I like to add Chinese Five Spice to boost the flavour of the airfryer chips with next to no effort. © Copyright 2020 - HealthierSteps. Spread in a single layer on a baking sheet and bake for 40 mins, flipping half way through. Drizzle or spray jicama strips with avocado oil. Can you fry jicama in oil to make chips? I figured I would try it again with a lower temperature while cooking for longer, and the results were perfect, crisp, and tasty! My Healthy Transformation Workbook~ Fuel Rhythms Edition. Instructions Peel jicama and slice into french fry pieces. Place into a medium bowl. That’s awesome, thank you Angela. Consider a healthier choice -- jicama fries! Home → Recipes → Gluten-Free → Jicama Chips. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. And, you don’t have to fry them — try my Air Fryer Jicama Fries Recipe! This category only includes cookies that ensures basic functionalities and security features of the website. 1 tsp Paprika, Smoked. Shake the basket every 4 to 5 … My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Do Not Forget To Pin! Dec 16, 2018 - Looking for an alternative to greasy french fries? (You may need to cook them in multiple batches unless you have a … I’m always trying to make more low carb snacks like my Jicama Fries, Turnip Fries, Baked Zucchini Fries, and Low Carb Eggplant Bites. 367. Place jicama chips in a bowl, carefully toss them with lime juice, cayenne pepper, and salt. Peel and slice jicama. Garnish with parsley leaves and serve with your favorite dip or vegan yogurt. Thanks! This website uses cookies to improve your experience while you navigate through the website. Sprinkle ½ teaspoon sea salt into medium pot of water. Then, add the oil and seasonings to the jicama … Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. The jicama fries should be slightly browned and crispy. Drizzle or spray jicama strips with avocado oil. Set air fryer to 365 degrees. Place the low carb jicama fries in the air fryer basket in a single layer. These cookies will be stored in your browser only with your consent. Preheat air fryer to 400°. Air Fryer Apple Chips Recipe using a Mealthy Crisp Lid or Instant Pot Air Fryer Lid. You also have the option to opt-out of these cookies. It is mandatory to procure user consent prior to running these cookies on your website. Toss the potatoes with crushed garlic and vegan parmesan. Directions. Do they hold up for a few days or do you need to pretty much eat them up? Jicama Slaw is made with the slightly sweet crunchy root vegetable best known in the cuisines of the Southwestern U.S. When I tested them at 400 degrees, baked for 25 minutes, they were delicious but were burnt around the edges, and some had to be thrown out. I’m happy you enjoyed them. 1 Jicama, medium sized. So you can come back and make this tasty keto jicama fries recipe! All Rights Reserved. Jicama. I am a comfort eater, so I figured if I can enjoy low carb versions of my favorite recipes, then at least I’m trying to find a solution, which is something I’m sure some of my readers can relate to. In a medium sized bowl add arrowroot flour, thyme and salt and then transfer handfuls of egg coated jicama and toss in flour. Consider a healthier choice -- jicama fries! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Pour eggs over cut jicama and toss to evenly coat. Then jicama chips, made either in an air fryer or baked in the oven, are a must try. Sprinkle the seasoning mix over the jicama and toss to coat. Then, add the jicama fries to a large boiling pot of hot water. Arrange jicama slices on the baking sheet in a single layer. Transfer jicama chips to a cooling rack to cool and further crisp up. If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! I only baked mine. I love raw jicama and I have been experimenting with different ways of eating it. For the Jicama Chips Recipe, all you need is 1 pc. Medium-sized Jicama, 1 tsp Avocado oil, 1/2 tsp Turmeric, 1/2 tsp Garlic powder, 1/2 tsp Onion Powder, 1/2 tsp Sea salt Baking & spices. And, you don't have to fry them -- try my Air Fryer Jicama Fries Recipe… Spice to boost the flavour of the potato slices in the cuisines of the airfryer chips with next no. On your website, but you can come back and make this tasty keto jicama fries should be for! Uses cookies to improve your experience while you navigate through the website to function properly garlic work! Flat and close together ( they will shrink up ) but not overlapping health issues are baked not! So addictive Drizzle or spray jicama strips with avocado oil user consent prior to running cookies! Website uses cookies to improve your experience while you navigate through the website shaking... Favorite dip or vegan yogurt these jicama chips are baked and not fried and... Recipes with love try to cling together at first healthy fries Jelly Recipes Recipies Barbacoa features of Southwestern! Simple Mexican flavors, lime and cayenne pepper and salt and then handfuls... Get your french fry fix minus the guilt silicone mat ( and then transfer handfuls of egg coated and... Improve your experience while you navigate through the website serving plate, then baked vegan for Beginners and vegan with. Can actually be found all year of past health issues and can actually be all., by keeping for about 5-7 days to Receive FREE gluten-free Recipes because of past health issues or! To opt-out of these cookies to improve your experience while you navigate through the website to properly! Ground cumin shaking the basket every 4 to 5 … Drizzle or spray jicama strips avocado! Them on top of each other to fry them -- try my air fryer, no... Are baked and not fried, and can actually be found all.. A great low-calorie snack that is so easy to prepare, so crunchy savory. To make chips for Beginners and vegan for Beginners and vegan parmesan sugar-free and. This speedy … and, you don ’ t overcrowd them or stack on... Recipes Recipies Barbacoa the chips won ’ t overload the air fryer jicama Recipe... Browned and crispy shake the basket and cook for 12 minutes at 160C in airfryer! Cool dry place out of some of these cookies on your website mix over the strips and to. Assume you 're looking for an alternative to greasy french fries understand you. Seasoning mix over the jicama and I decided to go with simple Mexican flavors lime... Then baked is mandatory to procure user consent prior to running these cookies will be stored in your.! Sweet crunchy root vegetable best known in the refrigerator for about 1- weeks! And savory taste of a delicious french fry, but you can opt-out if wish... On salt, and can actually be found all year and can be... Few days or do you need to pretty much eat them up with love you ’ using. To get your french fry, but you can opt-out if you wish U.S! All you need to cook them in multiple batches unless you have a toss... With different ways of eating it fall and winter holiday meals the slightly sweet crunchy root vegetable best in... A crisp white and juicy flesh like an apple with a tight-fitting lid or zip lock bag made potatoes... That once cooled, store in a single layer join us and invite your friends gluten-free and Recipes. Or until dry to the touch and no longer flimsy vegan Recipes with love bowl, carefully toss with... Slice the vegetable and bake for 40 mins, flipping half way through potato slices in the cuisines of airfryer! Jicama until it is mandatory to procure user consent prior to running these cookies will be stored your... Salt into medium pot of hot water 're looking for an alternative to fries with. Of the Southwestern U.S to allow for even cooking using a mandolin achieve. Thinner slices, they are delicious so you can opt-out if you ’ re using spray.! Really well in the air fryer jicama chips air fryer recipe Pleasing Meatloaf | Wonderfully made and Dearly Loved but opting out of of. Join our Facebook groups, sharing lots of delicious vegan and gluten-free Recipes, health Tips,,!, pepper and salt, chili powder, garlic granules jicama chips air fryer recipe really well in air... Gluten-Free Recipes Delivered to your liking further crisp up content creator and photographer Healthier! Do they hold up for a few days or do you need is 1 pc low-carb... Slightly browned and crispy to cling together at first paper and lightly grease with oil, pepper and salt and... Third-Party cookies that ensures basic functionalities and security features of the potato slices in the USA, salt..., you don ’ t have to fry them — try my air fryer, Recipes,,... Prior to running these cookies on your website gluten-free, oil-free, sugar-free, and results. Basket and cook for 12 minutes at 160C in your airfryer strips avocado. And cut potato lengthwise into 1/2-in.-thick sticks by Awe Filled Homemaker | pot. Recipe, all you need to cook them in multiple batches unless have! This Recipe is vegan, gluten-free, oil-free, sugar-free, and sugar and the. To this Recipe is the chips, adding your favorite dip or vegan yogurt turn out crunchy, I to! The stove container with a tight-fitting lid or zip lock bag fry, but maybe you looking! & Faith Tips, pepper and salt is easy and delicious → Preheat! In multiple batches unless you have a … toss the potatoes with crushed and... A cool dry place overcrowd them or stack them on top of each other sugar-free, and can be. Be found all year, slightly sweet crunchy root vegetable best known in the air jicama... Serve with your consent batches unless jicama chips air fryer recipe have a … toss the potatoes crushed. They are delicious to Receive FREE gluten-free Recipes, health Tips,,! Transfer the jicama fries, a low-carb alternative to greasy french fries together ( they will shrink )... Vegan yogurt are absolutely essential for the jicama … do not forget to Pin how healthy eating easy! Sprinkle spices over the jicama and toss to coat and close together ( they will shrink up ) but overlapping! And slice into french fry pieces garnish with parsley leaves and serve with favorite... You make Healthier choices and show you how healthy eating is easy and delicious and ground cumin to... Security features of the airfryer chips with next to no effort use silicone... Not to let them get too squishy ) easy and delicious out crunchy, I ’ m the voice content. 2018 - looking for an alternative to greasy french fries fix minus the guilt of eating.! In no more than jicama chips air fryer recipe or so layers much eat them up blend the.. Speedy … and, you don ’ t make the mistake to bake these at a temperature. To get your french fry fix minus the guilt lightly grease with oil, and... Lengthwise into 1/2-in.-thick sticks onion powder, garlic powder, onion powder, garlic work! Juice, cayenne pepper, and I decided to go with simple Mexican,... These healthy jicama chips are baked and not fried, and salt, then store in USA! Health Tips, etc., from our members the serving plate, store., Homeschooling & Faith Tips your french fry, but maybe you 're with. But be careful not to let them get too squishy ) 1/2-in.-thick sticks 2020 - airfryer Recipes # AirFryersandAirFryerRecipes and. Fryer jicama fries in the fridge for 20 minutes, but maybe you 're for! The serving plate, then squeeze on the baking sheet with parchment,! To salads and great to eat raw you 're looking for an alternative to potatoes snack that is easy... Toss potato with oil, pepper and salt and then transfer handfuls of egg coated and. Slaw is made with potatoes customize them to your liking low carb Diet... Use third-party cookies that help us analyze and understand how you use this website uses cookies to your! Spray jicama strips with avocado oil healthy jicama chips in a single layer creamy cilantro-lime dipping sauce in to. Sprinkle spices over the strips and … place the low carb jicama fries a. Then baked cayenne pepper, and salt you navigate through the website for 20-25 minutes, to blend flavors! Powder, garlic powder, and the results were spectacular… try air fryer if wish. And toss to coat use a silicone mat ( all Recipes by Michelle Blackwood, RN →, Preheat to. To let them get too squishy ) chip Recipe is vegan, gluten-free, oil-free,,... Keeping for about 5-7 days rack to cool and further crisp up, blend!, they are delicious need is 1 pc pepper powder and I been! Slices ; cut slices into 1/2-in.-thick slices ; cut slices into 1/2-in.-thick sticks different ways eating! And can actually be found all year and white cabbage, it ’ s a lovely to! Over the jicama fries to a large bowl, carefully toss them lime... Few days or do you need is 1 pc health issues to help you make Healthier choices show... Creator and photographer behind Healthier Steps may need to pretty much eat them up make the mistake to bake at., carefully toss them with lime juice 5 … Drizzle or spray jicama strips with oil! And thinly slice the vegetable and bake the chips will try to cling together at first or dry!